kerry bestwick

Trainer Bio

Kerry Bestwick emigrated to the USA in 1999, beginning her quest for living her best life. She initiated her mission by acquiring extensive schooling in multiple physical fitness and personal training modalities, which quickly led her to the path of the Mind/Body connection.

Since 2001, Kerry has been teaching yoga, mindfulness practices, and group experiences in multiple health clubs, at Penn State University, and beyond. Kerry is an Embodied Life Coach and Holistic Health Coach.  She is a Yoga Alliance 500HR EYRT; Yoga Alliance Certified Educational Provider; and is an 1150 HR, Tier 3 Baptiste Yoga Influencer. A graduate of the Baptiste Institute’s Fit To Lead program, she leads the Unstoppable Program,  variety of audiences.  She is a Positive Psychology graduate, Integrative Restoration Yoga Nidra, Power of Awareness training Berkley CA and Peaceful Practices.

Kerry’s extensive coaching experience allows her to create, develop, and lead programs for Olympic athletes; collegiate sports teams and individuals; CEO’s; educators; business people; academic professionals; parents; students and more. Kerry.Be”Leadership and Life coaching is illuminating the path for humans who wish to live their best lives versus simply survive.

Kerry works with the Bestwick Foundation programming, Jana Marie Foundation on programming for youth, she co-developed State High EmpowHER Group a leadership group for young high school girls with a vision to LEAD powerfully.

Kerry leads weekend and weeklong transformation retreats, having developed immersion programs such as her signature 10,21, 30 and 40 Day Programs and A.I.M Workshops.

Kerry is the owner of PYP Studio, a Mind/Body fitness studio located in State College. She also co-owns Rothrock Coffee shop with her husband, Jamie Bestwick, a Professional BMX Athlete.