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This free integration class led by Baron Baptiste takes just 10-minutes, and the results stay with you for the resto of the day.
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Start or continue your daily meditation practice with this Meditation on Vision led by Baron Baptiste. See what is possible for you in your life
Catherine Njeri is from Nairobi, Kenya. She is a certified Africa Yoga Project and Baptiste yoga teacher, having completed level 1, 2 and 3 Baptiste yoga teachers training and FIT to lead Training with Baptiste Institute. Catherine has been teaching and practicing yoga since 2009 and is passionate about creating world class wellbeing leaders due to her personal experience of how yoga changed her life. She witnesses daily how yoga impacts the overall wellbeing of her students and encourages a healthy lifestyle.
Catherine is 500 Hours RYT with Yoga Alliance. She leads 200 hours Yoga Teacher trainings. She is the first Kenyan woman to lead a 200 hour yoga teacher training in Africa and is a facilitator of this training annually in Nairobi, Kenya with Africa Yoga Project. Creating yoga teachers and teaching yoga is Catherine’s full time job and it gives her fulfilment and purpose in her life. She teaches private clients, group yoga sessions, yoga at workspace, yoga for team building, corporate yoga, yoga retreats and festivals. She owns a pop up yoga studio at Prestige Plaza on Ngong Road in Nairobi with her partner Patrick.
When she isn’t traveling and teaching yoga or leading trainings, Catherine is a proud mum to a baby girl. She also enjoys braiding her daughter’s and friends’ hair.