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Level One: Journey Into Power is a certification program designed for people who are serious about their yoga practice and committed to improvement. Level One is a highly impactful accelerated learning experience designed to unlock and up-level the quality of your personal and professional life.
While it may be true that Level One: Journey Into Power isn’t for everyone, it is also true that it is for ANYone.
Regardless of your background or experience, this program can bring about positive results if you put in the effort. Whether you’re a professional sitter, a former athlete, or have faced challenges such as MS, obesity, or brain injury, this practice can work for you.
When you enroll in this certification program, you will be part of a community of like-minded individuals who are dedicated to growth, development, and self-discovery.
Together, you’ll embark on a journey of personal growth and professional development. You’ll learn to lead with confidence, inspire others, and create meaningful connections through the power of yoga.
Are you ready to push yourself to the limit, embrace the challenge, and become the best version of yourself?
The Baptiste Power Yoga Level One: Journey Into Power certification training is a transformative, life-changing journey that will ignite your passion for the practice and equip you with the tools to share that transformation with others.
Baptiste Yoga has been one of the most recognizable brands in Yoga since 1940. In that time, we’ve created thousands of instructors worldwide.
We train our instructors how to unleash their inner strength, power, and purpose, and propel themselves toward realizing their full potential.
You will delve deep into the fundamentals of Baptiste Power Yoga, learn to sequence dynamic and challenging classes, and develop a mastery of hands-on adjustments and modifications.
With an emphasis on alignment and mindfulness, you will be provided with the skills and confidence to help students of all levels and abilities move beyond their limits and tap into their own inner power.
You will gain a newfound sense of self-assurance and self-awareness that extends far beyond the mat. Your newfound confidence will shine through in your teaching, and in all areas of your life.
Baptiste Yoga journeys beyond physical exercise.
Yoga has been practiced for thousands of years, originating in ancient India as a holistic approach to physical, mental, emotional, and spiritual well-being. At Baptiste Yoga, we honor this rich history and philosophy, and our program is grounded in these traditional roots.
Our approach to yoga views the body as a holistic and perfect entity. By reshaping and integrating the physical structure, we create balance with gravity for functional strength and flexibility in daily life. This goes beyond just physical exercise to promote a deeper understanding of the mind-body connection and the benefits of a more holistic approach.
The practices and techniques we use aim for a positive mindset and strive for the best outcomes. They are hands-on, self-empowering, and invigorating, leading to lasting life-changing results. Baptiste Yoga incorporates traditional techniques such as breath work, meditation, and inquiry to create a holistic practice.
Asana, Meditation, and Inquiry make up the 3 Essential Practices & Techniques of Baptiste Yoga.
Asana: The Journey Into Power
The Baptiste Power Yoga approach transforms the body through natural, effective, and efficient axial movements in the Journey Into Power Sequence.
The 11 sequences in Journey Into Power each have their own intention and integrate elements such as drishti, breath, core power, lines of action, whole-body integration, muscle action, range of motion, flexibility, speed of action, work, power, and freedom.
The postures are fluid, functional, universal, and essential. They use bodyweight as resistance, performed with a wave-like contraction and expansion from the core to the extremities and back to Tadasana, the reference point or true north.
Meditation is more than “sitting still”.
In the Baptiste Methodology, it’s a path to mental and emotional well-being that leads to a new, empowering perspective.
When you separate internal thoughts and emotions from present experiences, you can live an even more fully awake and aware life. In Level One: Journey Into Power, you explore the mind-body connection with Baron Baptiste.
In the end, you tap deeper into your inner power to create lasting change in all areas of your life.
The art of self-reflection that goes beyond the physical.
Through rigorous self-examination, you’ll find greater health, freedom, and power in all areas of your life.
With the Baptiste Methodology, you’ll experience a profound shift in your life as you discover how to be at peace with what is and take effective action in the areas that matter most.
Through Inquiry, you’ll gain a deeper understanding of yourself and your place in the world, leading to a more fulfilling and empowered life.
Come with experience or come from square one. No matter your level of previous yoga training or development, Level One: Journey Into Power offers an opportunity to learn what it takes to be a highly effective practitioner and instructor of the foundational Baptiste Power Yoga Methodology.
This program is meant for anyone with a deep desire to grow, including:
While previous experience with Baptiste Power Yoga may give you a stronger starting point, this program was designed to support individuals who are coming in as beginner yoga practitioners as well. In other words, however you show up to the training is perfect.
The only thing we ask is that you have a desire to grow and show up fully. At Level One: Journey Into Power we expect nothing but ask that you bring your absolute all.
As Shakespeare said, “you know who you are, and know not who you could be.”
Perhaps you’re simply inspired to teach or up-level and elevate your teaching.
Perhaps you’re looking to grow in new ways or advance your yoga practice.
Perhaps someone suggested that you need this Training…
Or maybe it’s some other challenge in your life.
Whether it’s dealing with stressful or unfulfilling work experiences, facing loneliness, anxiety, low energy, relationship challenges, or even being stuck in a physical body that you’d love to shape up and revitalize…
Level One will provide you with a complete way through.
Level One: Journey Into Power is a Certified Yoga Teacher Training that leads to a Level One Baptiste Power Yoga Instructor Credential. At the conclusion of the Training, there is a multiple-choice Exam, and upon successful completion of Level One, you are now eligible to begin your Certification Pathway.
Get on the Waitlist below to be notified when Level One registration opens!