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This free integration class led by Baron Baptiste takes just 10-minutes, and the results stay with you for the resto of the day.
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Start or continue your daily meditation practice with this Meditation on Vision led by Baron Baptiste. See what is possible for you in your life
Did you know that research has found connections between expressing thanks and gratitude and our overall happiness? In fact, how…
Are you someone who finds it challenging or even impossible to pause and be still? Are you curious how to…
Begin by setting yourself up in a comfortable position. You’ll need a journal or somewhere to jot down your thoughts…