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This free integration class led by Baron Baptiste takes just 10-minutes, and the results stay with you for the resto of the day.
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Start or continue your daily meditation practice with this Meditation on Vision led by Baron Baptiste. See what is possible for you in your life
When it comes to creating positive change in our lives and improving our outlook on the world, it can be a challenge. We often find ourselves stuck in a cycle of negativity and complaining that nothing is going right… It’s easy to get bogged down by this negative energy and project it onto those around…
What do you do when someone else’s behavior has a negative effect on your life? It can be very inconvenient and stressful to be in this kind of situation. Your first instinct may be to judge your partner and assign blame. You may feel resentful and fearful, and it’s tempting to assign yourself the role…
Ruminating can quickly spiral into anxiety if it’s left unchecked… and when we get caught up in it we need to change our way of thinking. In order to combat ruminating, you have to learn how to recognize it as soon as it starts and redirect your train of thought elsewhere…
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10-Minute Enhanced Mind-Body Connection Integration Class
This free integration class led by Baron Baptiste takes just 10-minutes, and the results stay with you for the rest of the day.
Where would you like us to send your access?