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This free integration class led by Baron Baptiste takes just 10-minutes, and the results stay with you for the resto of the day.
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Start or continue your daily meditation practice with this Meditation on Vision led by Baron Baptiste. See what is possible for you in your life
Spotted Dog Yoga exists to make transformation possible…come as you are, have fun, laugh, create, and be bold! As a team, we commit to inspire a community of authentic, vibrant, and powerful people who are willing to do the work to unlock their greatest potential.
Spotted Dog Yoga co-founders, Nick Clark and Katie Clark, met in the yoga studio and have been together ever since. Their loving family grew to three when they rescued Bandit, their very own spotted dog. When they decided it was time to open their own yoga studio, Nick and Katie were inspired by what their amazing dog Bandit teaches them daily…”PLAY HARD. LOVE BIG.”
Rather than striving to be like the rest, Nick and Katie created Spotted Dog Yoga to be the FIRST of it’s kind in the Sacramento area and are a proud Baptiste Yoga Affiliate studio! Spotted Dog Yoga is a family focused yoga studio with offerings for everyone from expecting moms to kids and adults of all ages. By being family focused the sense of community is off the chart amazing and you will find yourself wanting to come back for more connection!