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This free integration class led by Baron Baptiste takes just 10-minutes, and the results stay with you for the resto of the day.
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Start or continue your daily meditation practice with this Meditation on Vision led by Baron Baptiste. See what is possible for you in your life
Iceland’s unique landscape, with its vast, untouched wilderness and captivating natural wonders, serves as the perfect canvas for this Level One Training.
Since 2001, Baptiste Yoga Institute has globally empowered thousands as high-impact leaders, teachers and practitioners. The Level One Journey Into Power Training is the birthplace of countless small business studios, and certified trainers and leaders across continents. Level One, our flagship Baptiste Yoga Leader-Teacher Training, boasts thousands of graduates.
If you’re looking for just another “feel-good” course or retreat…this isn’t it.
This program is unlike ANYTHING you’ve ever experienced before…
We’re talking about 5 days of rewiring your body, freeing up your mind, developing new skills, and cultivating your ability to positively impact your life, and the lives of those you touch. While it’s not for everyone, it’s for anyone who has a commitment to growth and creating a compelling future.
Whether you’re a brand new beginner or an experienced practitioner or leader, Level One is an accelerated learning experience designed to up-level the quality of your personal and professional life. Whether you want to teach yoga, or not, you’ll gain access to creating a career that is in alignment with your passion. Join a like-hearted group of people committed to growth.
The Level One training offers instruction on Baptiste Yoga methodology through five days of classroom instruction, small-group practice sessions, and coach-led inquiry. The Level One environment and all aspects of the course are supportive of all levels of practitioners, teachers and leaders, from the absolute beginner to the more experienced. It also works for those who have no desire to teach or lead, but are looking to update and elevate their life.
Instruction includes workshops on foundational postures & proper alignment, application of the Baptiste Yoga methodology, meditation and inquiry.
The daily practices will provide an opportunity to deepen and evolve your own practice and give examples of how to conduct a group class, hold a standard of proper principles, mechanics and alignment for any level of ability.
Asana Training: The Journey Into Power Practice
Journey Into Power, the heart of Baptiste Power Vinyasa Yoga, comprises 11 core sequences. Each of the 11 sequences carries its own unique purpose, incorporating elements like drishti (focused gaze), Ujjayi breath, core strength, alignment, full-body engagement, muscle activation, and graceful flow. These postures within the sequence are both fluid and functional, utilizing one’s body weight as resistance. They follow a wave-like motion, emanating from the core and extending outward to the periphery, ultimately returning to Tadasana—the center point of True North Alignment. This is the essence of Journey Into Power.
Daily Physical Practice
Prepare for a profound metamorphosis, not just physically, but within your very being, driven by the practice of Baptiste power vinyasa yoga, and the Journey Into Power sequence. Your own transformation becomes the wellspring from which you teach and guide others on their personal path of self-discovery and real positive change.
Daily Meditation Practice. A Path To Awareness
Awaken Inner Power
Guided by Baron Baptiste and co-facilitators, you’ll experience empowering daily meditation practices. This practice will unveil the presence of something greater, higher intuition, and a clear vision for your life. You’ll open up to your guiding light across all aspects of your life and leadership.
Inquiry. Becoming A Leader Who Leads Themselves
Inquiry sessions help you to unveil blind spots and disrupt ineffective patterns in life, living and leading. This newfound awareness fuels a profound shift, liberating a new found authenticity, meaningful action and natural self-expression. The inquiry sessions guide you to find peace in the present and drive change where it matters.
Small group practice sessions focus on improving individual participants’ technical knowledge and application while coaches engage participants in a dialogue that illuminates and reinforces effective strategies for leading others.
You’ll join Baron Baptiste and team in Iceland from June 9-13th, 2024 (*You will need to plan your travel to arrive in Iceland on June 8th and depart on June 14th.) Upon registering, we will provide you with several possible accommodation options, should you choose to utilize them.
The daily training schedule will be from approximately 8:30am to 7:30pm Icelandic time with periodic short breaks and one longer lunch break each day.
By the end of the program, you will not only have a deep understanding of Baptiste Yoga’s methodology, practices and techniques — you will also develop a newfound confidence in yourself and your abilities to lead others.
[Level One: Journey Into Power] was life changing. I can’t even put into words what a difference it has made in my life.
– Kelly A. (Austin, Texas)
This was truly a life changing experience. I was skeptical that I wouldn’t undergo any significant change to my way of life, but I was open and I am profoundly changed. I have more purpose to my life then I can remember having in the last 10 years.
– Robert C. (Helena, Montana)
If you come in with the willingness to be forever changed, then you will be. This program is designed in such a way where the more you commit to the exercises, the more you will gain as a human being.
– Samantha M. (Hillsborough, New Jersey)
Level 1 is an absolute game changer. I had no idea what to expect but I never anticipated that I would walk away this satisfied and fulfilled. When people say you should pay for experiences instead of things THIS is what they are talking about.
– Jon S. (Buffalo, New York)
I will carry the experience of Level One training with me for the rest of my life, the training is truly informational, and made me the person I am today.
– Dean P. (St. Catharines, Ontario)
I left with a new understanding of myself and to possibilities for the future. I also came away with a much deeper understanding of my own practice, and an enthusiasm for teaching others. Thank you for making all of this possible.
– Wylie P. (San Francisco, California)
I came to Level One with an open mind and am pleased to say that I left with a completely full heart. I got that it’s time to turn up the heat in all areas of my life and continue to sit in this fire of transformation. What an inspiring week full of conversation, challenges, support and humanity. Thank You!!
– Stephanie G. (South Yarmouth, Massachusetts)
Accessible to All – However You Show Up Is Perfect
Level One: Journey Into Power welcomes everyone, whether you’re a seasoned practitioner or a complete beginner.
No matter your background, age, body type, fitness level or language, this program is your gateway to growth. While prior experience in Baptiste Yoga can provide a head start, it’s designed to nurture beginners too. Your starting point is perfect.
All we ask is your commitment to growth and full engagement. At Level One: Journey Into Power, we demand nothing less than your absolute best. Join us, and let’s thrive together.
As Shakespeare wisely said, “you know who you are, and know not who you could be.”
You might be driven to elevate your life, enhance every facet of how you show up, or become a high-impact teacher who empowers others.
It could be a desire for real change and personal growth, an urge to advance your yoga and meditation practice, or even a friend’s recommendation. Whatever the challenge, Level One offers a transformative path. Whether you’re wanting to make a bigger difference for others, battling stress, feeling like work and passion aren’t aligned, anxiety, low energy, relationship issues, or seeking physical rejuvenation, it’s your access to a solution.
Level One: Journey Into Power is a Certificate Training. At the conclusion of the Training, and upon successful completion of Level One, you will receive a Level One Baptiste Power Yoga Instructor Certificate.
HOW TO PREPARE FOR THE TRAINING
TUITION
Level One Iceland Tuition: $3,500 USD. You will be responsible for the cost and booking of your flights, travel and accommodations for the entire duration, as well as a portion of your meals. Daily lunches will be included.
You have the option of paying your tuition in full upon registration or pay in monthly installments through Split It.
There is a $500 non-refundable/non-transferable deposit (which cannot be used for a future program upon cancellation or transfer) that is included upon completion of your registration and will be applied to your tuition. No refunds, credits or transfers will be made once we are 30 business days away from the beginning of the Training.
Registration is available until the program is full or the start of the program, whichever comes first.