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Journey into Power works if you switch it up and get creative with the sequence.
The most powerful way to demonstrate the effectiveness of your leading of a class is to bring the practice alive and make it real in people’s bodies & hearts.
The definition of Power is: One’s capacity to turn intention into reality. Your level of power is dictated by how much time it takes to do so.
Baptiste Power Yoga utilizes the addition and subtraction of intensity, range of motion and time in a pose.
The job of a Baptiste Power Yoga Teacher is to assess where a person is broken and fix them.